Connecting With Me
Why VidaPura? The term quite simply translates to “pure life”. When you nourish and strengthen your body with high quality wholesome foods and regular exercise, wonderful transformations begin to take place. I’ve discovered that the secrets to aging gracefully are not really that complex. The solutions to living your healthiest life are actually quite basic; they just require the commitment to make lifestyle changes. I can say in all honesty that I have never felt healthier than I do right now, and I attribute my personal fortune in wellness to maintaining a yin-yang balance and moderation.
Be moderate in order to taste the joys of life in abundance.
My intention for VidaPura is to be a resource for wellness to everyone that seeks information. If you want more interaction, you can find me on these social media platforms:
Follow me (Laurie LaChant) on Pinterest where I will be sharing my current boards, recipes I have tried, fitness routines I love, and other things that inspire me.
You can find me on Twitter as well; #whatahealthcoachdoesinhersparetime
I am also on Instagram, but you won’t find much action from me there; I haven’t quite got the gist of it yet.